Hi guys!
Our skin goes through so many changes over the years and is much more sensitive than it appears - in fact, small changes to our routine or circumstances can cause it to change dramatically. Personally I have noticed so many triggers for example, skin problems or issues can crop up as a result of:
Weather/temperature changes
Hormonal changes
Lack of sleep/water
Poor nutrition
One of the biggest changes to my skin was actually caused by the symptoms of motherhood! Okay this might sound dramatic but when you spend so much time caring for and nurturing your children, it can be hard to provide yourself with the care you need to look and feel your best. Skincare often becomes the least of our concerns. However, motherhood should not mean that our skincare routine goes out of the window - you might just need to simplify the process and put together a routine that works around your chaotic schedule and family life. That is what I have done and my skin is looking better than ever! So I thought I would give you a quick run down of my routine.
